Roundhill Pilates & Physiotherapy Centre
Roundhill Pilates & Physiotherapy Centre

Where to find us:

Roundhill Pilates & Physiotherapy Centre Roundhill

Fordingbridge SP6 1AQ


Phone: 01425 652777

 

Or use our contact form.

Physiotherapy Sessions and Pilates Classes running daytimes and evenings get in touch to find a time that suits you!

LATEST NEWS 

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YOGA at Roundhill Nette Dalton 'Your Kind of Yoga Classes' running this September Mondays and Thursdays Contact Centre for details !

 

 

Weekend Classes

Beginers Sat Morn Classes !

9.00am or 10.15am

 

 

 

 

 

Don't forget if you really want to test your body in Pilates, why not try a 1:1 session on The Reformer or Stability Chair.  It brings a whole new feeling of Pilates and working with resistance, a great way to progress your levels and really feel your body and appreciate more awareness.  Call now for more information.......01425 652777

 

 

 

Take a look at our FaceBook page for updates too....

Roundhill Pilates and Physiotherapy Centre

 

Pilates and Physiotherapy are both available during the day or evening to suit the needs of our clients and patients.

We also have Reflexolgy, Podiatry, Biomechanics Assessment, Acupuncture and Osteopathy.

 

 

Roundhill Pilates & Physiotherapy Centre

ROUNDHILL CENTRE

Pilates Term Dates 2019

Sept - Mon 2nd - Fri 25th Oct - 8 weeks

Autumn - Mon 4th Nov - Fri 13th Dec - 6 weeks

 

CURRENT SPACES IN CLASSES

Mon Eve  - 6.15pm or 7.30pm - Beg /Int

Wed Morn - 9am or 10.15am - Beg /Int

Wed PM Seated Pilates - 2pm - 3pm

Wed Eve -  5.15pm or 6.30pm - Beg / Int

Thur Eve - 6.15pm or 7.30pm - Int 

Fri Morn - 10.15am - Int 

Sat Morn - 9am or 10.15am - Beg

 

 

Seated Pilates 

Regular Classes Wed 2pm -3pm     "A surprisingly good work out with stretching and strengthening"

This class is suitable for those who have been unwell, more elderly and for those who want to lose weight and re-gain movement. Stretching and strengthening that will be physically and mentally beneficial.

'My Kind of Yoga' With Nette Dalton

Flow ,Flex & Strengthen !

We are excited to welcome Nette to Roundhill Centre recent trial sessions have been a great success and we think her sessions compliment our existing Pilates classes perfectly. My Kind of Yoga flows and moves freely helping to stregthen and engage our bodies into better flexibility balance and strength. Classes are twice a week see our timetable for details.

Beginners Wed Eve Pilates 

Two Classes 5.15pm or 6.30pm

Sarah will be running Wed Eve Beginners sessions'at either 5.15pm or 6.30pm .   Also  Sarah runs Saturday morns classes .

 Contact the centre to book a place.

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