New Date EQUILATES Workshop
Fri 20th July 6.30pm with Helen Dawes
For all you horse riders out there Helen is running the first of her Equilates workshops this month. Contact Helen directly for more information or call the centre to book your place.
Roundhill Pilates & Physiotherapy Centre
Where to find us:
Roundhill Pilates & Physiotherapy Centre Roundhill
Fordingbridge SP6 1AQ
Phone: 01425 652777
Or use our contact form.
Physiotherapy Sessions and Pilates Classes running daytimes and evenings get in touch to find a time that suits you!
What's new?
LATEST NEWS
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YOGA at Roundhill Nette Dalton 'Your Kind of Yoga Classes' running this September Mondays and Thursdays Contact Centre for details !
Beginers Sat Morn Classes !
First session FREE!
Contact the centre to book your place sessions start Sat 13th Jan and run for 5 weeks
9am-10am.
Don't forget if you really want to test your body in Pilates, why not try a 1:1 session on The Reformer or STability Chair. It brings a whole new feeling of Pilates and working with resistance, a great way to progress your levels and really feel your body and appreciate more awareness. Call now for more information.......01425 652777
Why not treat yourself to Reflexology, it is a really beneficial treatment. Speak to Jane our Podiatrist on 01425 653433
Take a look at our FaceBook page for updates too....
Roundhill Pilates and Physiotherapy Centre
Pilates and Physiotherapy are both available during the day or evening to suit the needs of our clients and patients.
We also have Reflexolgy, Podiatry, Biomechanics Assessment, Acupuncture and Osteopathy.
Roundhill Pilates & Physiotherapy Centre
ROUNDHILL CENTRE
Start the New Year with Your Body in Mind and Join a Pilates Class !
Term starts Mon 8th Jan - Fri 9th Feb for 5 weeks
Spring Term - Mon 19th Feb - Thur 29th - 5/6 weeks depending
Summer Term 1st Half - Mon 16th April - Fri 25th May 5 week term ( Bank Hol Mon Classes TBC)
SUMMER 2018 PAYG CLASSES
Lisa Mondays 9am
16/7 – 2 spaces left
23/7 – 3 spaces left
30/7 – 1 space left
06/8 – 1 space left
13/08 & 20/8 – full
27/08 – 1 space left
Lisa Mondays 10.15am
16/07 23/07 30/07 60/8 20/08 – Full
13/08 – 1 space
27/08 – 3 spaces
Lisa Mondays 11.30am
16/7 – 6 Spaces
23/7 – 7 Spaces
30/07 – 3 Spaces
06/08 – 2 Spaces
13/08 – 4 Spaces
20/08 – 4 Spaces
27/08 – 9 Spaces
Lisa Fridays 9am
20/07 – Full
27/07 – 2 Spaces
03/08 – 1 Space
10/08 – 4 Spaces
17/08 – 4 Spaces
24/08 – 4 Spaces
31/08 – 3 Spaces
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Lisa Newman -
Mondays 6.15pm or 7.30pm
23rd July / 30th July / 6th Aug / 13th Aug
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Lisa Newman Wednesdays - 9am or 10.15am
18th July / 25th July / 1st
Aug
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Helen Dawes Thursday pm
9th Aug / 16th Aug – 7.30pm
23rd Aug / 30th Aug – 6.15pm
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Nette Dalton YOGA Thursday 12pm
9th / 16th / 23rd / 30th
Aug
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Sarah Burgin Wed Eve 6.30pm
25/7 / 01/8 08/8 15/8 22/8 29/8
Sarah Burgin Sat 9am or 10.15am
21st / 28th July
4th / 18th / 25th Aug & 1st Sept
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Hazel Thurs - 9.30am
26th July
2nd / 9th Aug
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Stuart Ward - Tues Evening 6.30pm
7th Aug / 14th Aug / 21st Aug
'My Kind of Yoga' With Nette Dalton
Flow ,Flex & Strengthen !
We are excited to welcome Nette to Roundhill Centre recent trial sessions have been a great success and we think her sessions compliment our existing Pilates classes perfectly. My Kind of Yoga flows and moves freely helping to stregthen and engage our bodies into better flexibility balance and strength. Classes are twice a week see our timetable for details.
Beginers Sat Morn Pilates
Get Ready for Summer
Sarah will be running a new 'Saturday Morning Beginers Class' 9am - 10am . She also runs a low level Pilates class on Thursdays afternoons 1.15pm - 2.15pm
Your first session is FREE ! Contact the centre to book a place.
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