Roundhill Pilates & Physiotherapy Centre
Roundhill Pilates & Physiotherapy Centre Roundhill
Fordingbridge SP6 1AQ
Phone: 01425 652777
Or use our contact form.
LATEST NEWS
_______________
YOGA at Roundhill Nette Dalton 'Your Kind of Yoga Classes' running this September Mondays and Thursdays Contact Centre for details !
Weekend Classes
Beginers Sat Morn Classes !
9.00am or 10.15am
Don't forget if you really want to test your body in Pilates, why not try a 1:1 session on The Reformer or Stability Chair. It brings a whole new feeling of Pilates and working with resistance, a great way to progress your levels and really feel your body and appreciate more awareness. Call now for more information.......01425 652777
Take a look at our FaceBook page for updates too....
Roundhill Pilates and Physiotherapy Centre
Pilates and Physiotherapy are both available during the day or evening to suit the needs of our clients and patients.
We also have Reflexolgy, Podiatry, Biomechanics Assessment, Acupuncture and Osteopathy.
ROUNDHILL CENTRE
Coronovirus Protocols
Knowing that this is most likely on your mind, we wanted to share the extra precautions we're taking to protect you and us.
Door handles sprayed and wiped down regularly throughout the day.
Please wash your hands before your physiotherapy appointment or Pilates class. Please do not come to your appointment if you are feeling unwell. THIS IS KEY. Coronavirus has similar symptoms of a bad head cold or flu, so there is no way to know, unless you have been tested, whether your symptoms are just another regular virus or "this" virus.
If you have recently been abroad, please follow the government guidelines. travel and self-isolation can be found here: https://www.gov.uk/guidance/coronavirus-covid-19-information-for-the-public
Hopefully if we all do our bit we will stay open throughout this uncertain time!
<< New image with text >>
Pilates Term Dates 2020
Feb 24th - Apr 3rd/4th - 6 week
Apr 20th - May 22nd/23rd - 5 week ( No class Bank Hol Mon 4th May)
Jun 1st - Jul 17th/18th - 7 Week
CURRENT SPACES IN CLASSES
Mon Eve - 6.15pm or 7.30pm - Beg
Tue Eve - 6.30pm Beg
Wed Morn - 10.15am - Beg /Int
Wed PM Seated Pilates - 2pm - 3pm
Wed Eve - 5.15pm or 6.30pm - Beg / Int
Thur Eve - 6.15pm or 7.30pm - Int
Fri Morn - 10.15am - Int
Sat Morn - 9am or 10.15am - Beg
This class is suitable for those who have been unwell, more elderly and for those who want to lose weight and re-gain movement. Stretching and strengthening that will be physically and mentally beneficial.
We are excited to welcome Nette to Roundhill Centre recent trial sessions have been a great success and we think her sessions compliment our existing Pilates classes perfectly. My Kind of Yoga flows and moves freely helping to stregthen and engage our bodies into better flexibility balance and strength. Classes are twice a week see our timetable for details.
Stewart joined us in 2019 and is re-starting Mon eve 7.30pm class ideal for beginers.
Sarah will be running Wed Eve Beginners sessions'at either 5.15pm or 6.30pm .
Contact the centre to book a place.
Print 