Roundhill Pilates & Physiotherapy Centre
Roundhill Pilates & Physiotherapy Centre

Where to find us:

Roundhill Pilates & Physiotherapy Centre Roundhill

Fordingbridge SP6 1AQ


Phone: 01425 652777

 

Or use our contact form.

Physiotherapy Sessions and Pilates Classes running daytimes and evenings get in touch to find a time that suits you!

LATEST NEWS 

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YOGA at Roundhill Nette Dalton 'Your Kind of Yoga Classes' running this September Mondays and Thursdays Contact Centre for details !

 

 

Weekend Classes

Beginers Sat Morn Classes !

9.00am or 10.15am

 

 

 

 

 

Don't forget if you really want to test your body in Pilates, why not try a 1:1 session on The Reformer or Stability Chair.  It brings a whole new feeling of Pilates and working with resistance, a great way to progress your levels and really feel your body and appreciate more awareness.  Call now for more information.......01425 652777

 

 

 

Take a look at our FaceBook page for updates too....

Roundhill Pilates and Physiotherapy Centre

 

Pilates and Physiotherapy are both available during the day or evening to suit the needs of our clients and patients.

We also have Reflexolgy, Podiatry, Biomechanics Assessment, Acupuncture and Osteopathy.

 

 

Roundhill Pilates & Physiotherapy Centre

ROUNDHILL CENTRE

Coronovirus Protocols 

Knowing that this is most likely on your mind, we wanted to share the extra precautions we're taking to protect you and us.

Door handles sprayed and wiped down regularly throughout the day.

Please wash your hands before your physiotherapy appointment or Pilates class. Please do not come to your appointment if you are feeling unwell. THIS IS KEY. Coronavirus has similar symptoms of a bad head cold or flu, so there is no way to know, unless you have been tested, whether your symptoms are just another regular virus or "this" virus.

If you have recently been abroad, please follow the government guidelines. travel and self-isolation can be found here: https://www.gov.uk/guidance/coronavirus-covid-19-information-for-the-public

Hopefully if we all do our bit we will stay open throughout this uncertain time! 

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Pilates Term Dates 2020

Feb 24th - Apr 3rd/4th - 6 week 

Apr 20th - May 22nd/23rd - 5 week ( No class Bank Hol Mon 4th May)

Jun 1st - Jul 17th/18th - 7 Week

 

CURRENT SPACES IN CLASSES

Mon Eve  - 6.15pm or 7.30pm - Beg

Tue Eve - 6.30pm Beg

Wed Morn - 10.15am - Beg /Int

Wed PM Seated Pilates - 2pm - 3pm

Wed Eve -  5.15pm or 6.30pm - Beg / Int

Thur Eve - 6.15pm or 7.30pm - Int 

Fri Morn - 10.15am - Int 

Sat Morn - 9am or 10.15am - Beg

 

 

Seated Pilates 

Regular Classes Wed 2pm -3pm     "A surprisingly good work out with stretching and strengthening"

This class is suitable for those who have been unwell, more elderly and for those who want to lose weight and re-gain movement. Stretching and strengthening that will be physically and mentally beneficial.

'My Kind of Yoga' With Nette Dalton

Flow ,Flex & Strengthen !

We are excited to welcome Nette to Roundhill Centre recent trial sessions have been a great success and we think her sessions compliment our existing Pilates classes perfectly. My Kind of Yoga flows and moves freely helping to stregthen and engage our bodies into better flexibility balance and strength. Classes are twice a week see our timetable for details.

Beginners Mon and Wed Eve Pilates 

Mon Eve - 7.30pm with Stewart or Wed Eve - 5.15pm or 6.30pm with Sarah !

Stewart joined us in 2019 and is re-starting Mon eve 7.30pm class ideal for beginers.

Sarah will be running Wed Eve Beginners sessions'at either 5.15pm or 6.30pm .    

 Contact the centre to book a place.

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